Bulgarians cook mazno
Bulgarians cook mazno not drink enough liquids to put bread and eggs, like broccoli, but not fresh fruit, writes in today's issue Gazette 24 hours.
The publication refers to the first comparison of the nutritional habits of Europeans, from the Agency for Food Safety EU by analysis of 15 product groups.
Bulgarian daily menu includes 257 grams of bread, 140 g meat, 210 g vegetables, 83 g potatoes, 31 g and 20 g cheese fish. To these are added 132 g milk, 120 grams of coffee and tea, 114 g and 51 g soft mineral water.
Fruits are not in our honor and are treated mainly in the form of juice and 70 g daily. 2 to swallow spoonfuls of sugar and fat. Bulgarian drinks beer against 86 g 51 g water. It is estimated that assumes 1 g soup in 9 g hard alcohol and wine of 7 g daily.
Data collected by monitoring the diet of 853-M Bulgarians for one day. 98 percent, they have consumed food pasta, 93.4% fat, 81.2%, milk and milk products.
Only 0.1 percent of the survey 413 men and 440 women aged 16 to 64 have bought dietary product. Each 4-and paid for beer or other alcohol, but only 8.8 percent, for bottled water.
The survey shows that nashenetsat prefers vegetables to a salad or cooked, and fruit-like juices and carbonated and sweetened drinks. Every second is to posegnal packaged fruit juice instead of the svezhiya fruit or vegetable.
60 percent drink tea and coffee, 66.8 percent their season with sugar and chocolate. 2 / 3 of the track have bought meat, but in small quantities, and 6 percent were satisfied with offal. Only 1 of 10 posegnal to fish.
www.actualno.com
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